During the COVID-19 pandemic, conversations about burnout and stress exploded, particularly among health care workers. Much…
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Mechanism linking acute exercise and DNA repair in colon cancer cells uncovered
Acute exercise triggers circulating changes that improve DNA damage repair and remodel gene expression in colon…
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Enhancing the regulatory function of the autonomic nervous system using sounds with inaudible high-frequency components
Data validity and characteristics of the participants The HF data of HRV obtained from 37 participants…
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What It Is and How to Start
Some days, I feel like I’m running in place (and by all accounts, I’m not a…
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Essential guide to horse health insurance: costly gastric ulcers and colic are leading causes of claims
When a horse suddenly becomes seriously unwell, goes lame or is badly injured (trust me, it…
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Nature could be the fastest way to calm your nervous system
For women feeling the pressures of work and caregiving, slowing down can sometimes feel like an…
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