The way we deal with stress, anxiety and other negative emotions is strongly rooted to how…
Continue ReadingTag: system
Back To Work Anxiety? Here Are 5 Simple Ways To Regulate Your Nervous System
If you’re feeling worried about getting back into a routine after a summer of relaxation and…
Continue Reading
10 science-backed ways to take care of your nervous system
Francesca Williams is a lifestyle writer at Rest Less. She joined Rest Less in early 2021…
Continue Reading
The “express subways” of the developing nervous system
St. Jude Children’s Research Hospital scientists found that cytonemes (thin, long, hair-like projections on cells) are…
Continue Reading