How sleep, stress, and the nervous system affect heart health

Imagine a field filled with rocks. Some are massive boulders. Others are small pebbles. To be…

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Is AI becoming the central nervous system of modern healthcare?

Is AI becoming the central nervous system of modern healthcare?

The healthcare landscape of 2026 is no longer just “incorporating” technology; it is being fundamentally rebuilt…

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Enhancing the regulatory function of the autonomic nervous system using sounds with inaudible high-frequency components

Enhancing the regulatory function of the autonomic nervous system using sounds with inaudible high-frequency components

Data validity and characteristics of the participants The HF data of HRV obtained from 37 participants…

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Nature could be the fastest way to calm your nervous system

Nature could be the fastest way to calm your nervous system

For women feeling the pressures of work and caregiving, slowing down can sometimes feel like an…

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Aston University students training as doctors ‘nervous but excited’

Aston University students training as doctors ‘nervous but excited’

Staff from the school say they explain the pressures the NHS is under to students, but…

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The 1-Minute Trick to Calming Down Your Nervous System

The 1-Minute Trick to Calming Down Your Nervous System

Your brain is very good at time travel. At any given moment, it might be replaying…

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